You Nutritional Therapy goes beyond the concept of a one-size fits all approach to nutrition and works with you, as an individual, to create a tailored nutritional programme for your personal health needs and goals.
You Nutritional Therapy uses a combination of food, supplements and education to support your health and help to optimise your wellbeing. In order to design your individual programme You Nutritional Therapy looks beyond your signs and symptoms to help find the underlying causes of your health issues and any imbalances.
Anthea McCourtie is the person behind You Nutritional Therapy and is a registered Nutritional Therapist (BANT, CNHC) with a BSc in Nutritional Therapy. Anthea is also a level 3 qualified (REPs registered) Personal Trainer, and Yoga Alliance (RYS 200) registered teacher, as well as a keen martial artist, avid cook and recipe writer.
- Nutritional Therapy
- Personal Training
- Individual Yoga sessions
- Individual Cooking sessions
Boot camps and yoga classes are also run in Sutton, Epsom and Hampton Wick.